Wellness

Food

Food Safety Alert: Nationwide Shrimp Product Recall Intensifies

The Backyard Garden Team -

And… it has happened again. As of August 16, 2021, there have been nine reports of salmonella-related illnesses related to shrimp products sold by...

Food

Federal Officials Say STOP: Latest Salmonella Food Outbreak Sending People to the Hospital

The Backyard Garden Team -

Like a broken record playing over and over again, food recalls keep on coming. Federal officials have now identified specific stores where recalled frozen,...

Food

Eat Beef or Plants – Which is Better?

The Backyard Garden Team -

Fats, carbohydrates, and protein are the three macronutrients that are essential for human life. Protein is necessary for building and repairing tissue and is...

Wellness

The Health Benefits of Drinking This Grass Will Blow You Away

The Backyard Garden Team -

You’ve likely heard of wheatgrass, the star superfood that has skyrocketed to popularity in the natural health world. While it may sound crazy to...

Health and Wellness

7 Reasons to Soak in the Sun While Moving

The Backyard Garden Team -

No one disagrees that physical exercise and functional movement are critical for a healthy mind and body. In fact, exercise is actually one of...

Health and Wellness

Lemon Plus Honey: The Power Duo You Need in Your Life (and how to get it)

The Backyard Garden Team -

Batman and Robin, Bert and Ernie, cookies & cream, peanut butter and jelly. Some things just sound better in pairs. Perhaps, however, this dynamic...

Health and Wellness

Soak Your Feet and Other Body Parts in this “Salt” Solution

The Backyard Garden Team -

A shower is refreshing, but a bath is rejuvenating, especially if you don’t forget to add the “salts.” Bath salts are synonymous with Epsom salt,...

Health and Wellness

How to Sleep Longer and Better in 5 Easy Steps

The Backyard Garden Team -

If you’ve ever been sleep-deprived for any length of time, you likely realize just how important sleep is to your mental and physical health...

Health and Wellness

Crappy Cooking Oils and What to Use Instead

The Backyard Garden Team -

Though it doesn’t seem like it at first, cooking oil is a surprisingly controversial topic in the health world. Which oils are actually healthy?...

Health and Wellness

Although Some Say it’s Not a “Real” Probiotic, Apple Cider Vinegar Still Rocks

The Backyard Garden Team -

Apple cider vinegar might not be on the top list of probiotic foods, but you need not strike it off your shopping list. The...

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Wellness

Latest news

Food Safety Alert: Nationwide Shrimp Product Recall Intensifies

Federal Officials Say STOP: Latest Salmonella Food Outbreak Sending People to the Hospital

Eat Beef or Plants – Which is Better?

9 Backyard Makeover Tips That Won’t Break the Bank

9 Garden Weeds With HUGE Health Benefits