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Although Some Say it’s Not a “Real” Probiotic, Apple Cider Vinegar Still Rocks

Apple cider vinegar might not be on the top list of probiotic foods, but you need not strike it off your shopping list. The...

The Top 11 Perfect Herbal Painkillers

When aches and pains trouble you, do you depend on over-the-counter analgesics for relief? Did you know that many herbs and spices might be...

Reset Your Gut and More With These 3 Herbal Teas

There is nothing more relaxing to me than sipping a warm, or cold, cup of herbal tea and reading a good book or chatting...

Sleep With Onions? You Bet, It’s Good for You

When my kids were little and had a fever, I sought the wise counsel of one of my gardening friends for a natural remedy...

What You Really Need to Know About Wearing a Mask

As COVID-19 continues to spread, some businesses have chosen to reopen. As a result, many establishments are suggesting or requiring customers to wear masks....

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