Join more than 100,000 others!

Sign up to receive Backyard Garden newsletter now!

Top 7 Benefits of Magnesium

blood sugar

Heart health

Studies indicate that even having a slightly reduced level of magnesium can cause severe changes in how the heart, blood vessels, blood cells and other tissues function. Magnesium is critical for proper electrical and mechanical functioning within tissues such as nerves and muscles (such as the heart), and blood vessels.

Lets get social

Popular Article
  • Food Safety Alert: Nationwide Shrimp Product Recall Intensifies
  • Federal Officials Say STOP: Latest Salmonella Food Outbreak Sending People to the Hospital
  • Eat Beef or Plants – Which is Better?
  • 9 Backyard Makeover Tips That Won’t Break the Bank