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stay at home

The #1 Way You Can Help Others Right Now

It is a time of global crisis. From the hundreds of news articles flooding the media to overwhelming panic that is gripping millions as life is redefined in the presence of COVID-19, now is...

Just Four Cloves of Garlic Daily Can Reduce Blood Pressure and Increase Immunity

Yes, garlic has a rather powerful aroma that tends to seep out of our pores after we eat it. This is one of the main reasons why many people shy away from this super-potent...
washing hands

The Ultimate Guide to Hand Washing, Drying and Disinfecting

If there is one hygiene habit you should adopt starting NOW, it is handwashing, and lots of it. Handwashing is the perfect way to keep yourself and others safe from virus conditions. However, if...