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Tree Fruit

The Truth About this Tree Fruit Could Save Your Life

Would you like to hear a joke about nut butter? Well, I’m not going to tell you one because (drum roll please) you might spread it. How nuts can help prevent cancer Okay, I have...

The #1 Inflammation Busting Food You Should be Eating (you might be surprised)

In nearly 20 years of clinical practice, I learned a great many lessons from my patients. One of the most valuable is this: Oatmeal means different things to different people. So, when a patient...