Tag: muscles
5 Things You Didn’t Know About Cartilage but Should
We go running and lift weights to improve our muscles and drink milk to take care of our bones, but cartilage often gets overlooked.
Cartilage plays a significant role in our lives, but we mostly...
Magnesium: Nature’s Chill Pill
Magnesium (Mg) is one of the most versatile, abundant, and essential minerals in your body. It’s a critical factor in more than 600 biochemical reactions that power every cell, every organ, and every body...