Tag: herbs
Reset Your Gut and More With These 3 Herbal Teas
There is nothing more relaxing to me than sipping a warm, or cold, cup of herbal tea and reading a good book or chatting with a friend. Tea is soothing, warming, cooling, and healing....
5 Herbs and Spices that Reduce Chronic Inflammation
It’s not an accident that the acronym for the Standard American Diet spells S.A.D. There are many “sad” elements of modern western diets: too much sugar, not enough vegetables, too much-processed food, not enough...